1. “Bitter, Party of One”

    Divorce is a very demanding journey often accompanied by expressions such as "devastation", "bitter", "failure", "ruin", and "grief" without giving us the room to breathe. In addition, the process of transitioning out of it is equally taxing. In order to talk about how you can start the transition p…Read More

  2. Accept yourself

    Reclaim Your Self from Codependency

    The term Codependent originated in the 1970’s and has been in use for over 40 years. While countless of individuals might have heard and used the word codependent many times in their lifespan, many still do not know the exact truth about what it means. To start, it should be understood that codepe…Read More

  3. Who Is On Your Team?

    In the words of Dave Kerpen “The difference between success and failure is a great team.” No matter how smart, talented driven or passionate you are, you could not reach your best alone, as one can only reach a certain level on his/her own. It is GREAT to be a part of something and those who suc…Read More

  4. Our Children, Our Imitators

    In light of the topic of today's parenting tip, I want to bring your attention to a poem that highlights how children's development is greatly impacted by the reality that they grew up in. If they grow up only knowing one way of living that will be the only life they know. There is truth to the mess…Read More

  5. Know Your Why

    Motivation is a vital aspect of our lives. It is the fuel that enable us to endure long hours at work and/or rejection after rejection. However, it is important to remember that motivation is not infinite. There will be a time when you no longer feel motivated. The trick is knowing how to regain tha…Read More