Single? Good! It’s an Opportunity

Single? Good! It’s an Opportunity

Blog, Relationship, Therapy
Since adolescence, an emphasis on finding “the one” seems to be the topic of conversation causing many young people to spend the greater part of their young lives in pursuit of a relationship. It is in our twenties when many family members start questioning us about whether we are in a relationship and when we will settle down. While a good amount young people do get married and start families in the decade after high school, many have started to see value in spending our twenties single. It is during this time period, the prime of our lives that we are biologically eligible to start families, but that doesn’t mean it is a requirement. Today it has become just as acceptable to rearrange our list of priorities in the order…
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Valentine’s Day Guide List to Self-Care

Valentine’s Day Guide List to Self-Care

Blog, Relationship, Therapy, Tips
Valentine’s Day can be very enjoyable, but it can also be an intense and draining experience, especially if you plan on or because of different circumstances, spending it alone. It’s important to remember that just like you love & care for others, you need to love & care for yourself. Valentine’s Day is a great opportunity to turn the V-Day expectation into Me Day Celebration To help guide you give an idea of what you can do for your Me Day celebration, we’ve put together a list of ideas of things you can do this Valentine’s Day that are all about making you feel special & showing you just how amazing you really are. Do something that makes you happy This seems obvious but it’s not as easy- especially on…
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